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{"id":451,"date":"2014-05-18T20:43:19","date_gmt":"2014-05-18T20:43:19","guid":{"rendered":"http:\/\/www.poortrainer.net\/?p=451"},"modified":"2015-08-11T09:18:22","modified_gmt":"2015-08-11T09:18:22","slug":"mixers-openers-pop-ups","status":"publish","type":"post","link":"http:\/\/www.poortrainer.net\/mixers-openers-pop-ups\/","title":{"rendered":"Mixers, Openers and Pop-Ups"},"content":{"rendered":"

\"OLYMPUS<\/a>A lot goes into\u00a0facilitating a good training and one of the key skills of a good trainer is knowing when to “call and audible” and insert an activity into a curriculum. \u00a0Having a variety of Mixers, Openers, Closers and Pop-Ups allow you to make adjustments on-the-fly \u00a0when you are running short of content, need a quick review, or when you \u00a0have a class that seems to have succumbed to the high carb lunch they consumed. \u00a0In this post I will explore the differences between the activities and in subsequent posts will provide some examples of some activities you may use. \u00a0Let’s start with a common understanding of terms:<\/p>\n

Mixers –\u00a0<\/strong>Mixers are activities that allow participants to relax, disconnect from their day-to-day activities, and network among other participants. \u00a0These activities can last from a few minutes to half an hour depending on class size and time allowed.<\/p>\n

Openers<\/strong> – Openers are much like mixers though you should always try to relate the activity to the content of the class. \u00a0Bob Pike says the key to an Opener is that they:<\/p>\n