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{"version":"1.0","provider_name":"The Poor Trainer","provider_url":"http:\/\/www.poortrainer.net","author_name":"Michael Curtis","author_url":"http:\/\/www.poortrainer.net\/author\/michaelccurtis\/","title":"Take It or Leave It","type":"rich","width":600,"height":338,"html":"
Take It or Leave It<\/a><\/blockquote>\n